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1683 kcal
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Fat: 45.98g | Prot: 95.70g | Carbs: 224.25g.
Breakfast: Coffee with Milk, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Cereales, Hacendado Queso Fresco Burgos Natural. Lunch: Green String Beans, Potato, Green Peas , Onions , Carrots, Stewed Chicken (Skin Not Eaten), Cooked Lentils. Dinner: Coffee with Milk, Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Hacendado Leche de Avena, Herbalife Batido Nutricional, Iswari Spirulina en Polvo, Granja San Francisco Miel de Milflores, Banana, Sugar, Tea with Milk, Go Food Nano Whey, Coffee with Milk, Carrefour Discount Galletas Maria. more...
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3444 kcal
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Exercise:
Gym - 37 minutes, Treadmill run @ 7.5 4km - 32 minutes, Apple Health - 22 hours and 51 minutes. more...
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 Comments
dos galletas después de una gran sesión de entrenamiento
05 Apr 22 by member: debzjones
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debzjones's Weight History
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