Weigh In record (no journal entry) for 05 April 2022
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61.8 kg
Lost so far: 21.2 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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1521 kcal
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Fat: 111.06g | Prot: 98.00g | Carbs: 54.61g.
Breakfast: Blueberries, Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: President Wee Brie, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Food Lion bacon ranch dressing, Great Value Romaine Lettuce, Blueberries, Coffee and Chicory. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Kale, Metz Fresh Fresh Spinach Leaves, Morton Salt, Black Pepper. Snacks/Other: Two Good Two Good Strawberry Greek Yogurt. more...
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Losing 0.5 kg a Week
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right-now-or-never's Weight History
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