Weigh In record (no journal entry) for 05 April 2022
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100.5 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 27.19g | Prot: 12.42g | Carbs: 102.56g.
Breakfast: Golden Krust Calloloo (Spinach) Patty, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Milk and Sugar. more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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