Weigh In record (no journal entry) for 05 April 2022
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77.5 kg
Lost so far: 12.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 20.71g | Prot: 54.81g | Carbs: 58.55g.
Lunch: Legumes Cozidos, Filé de Frango Grelhado, Omelete. Snacks/Other: Brigadeiro, Kisabor Sagu, Batavo Iorgute Natural Desnatado. more...
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Losing 0.8 kg a Week
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kethimari's Weight History
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