Weigh In record (no journal entry) for 05 April 2022
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 11.05g | Prot: 40.69g | Carbs: 95.83g.
Lunch: Cebollas Verdes y Tiernas, Naranjas, Carrefour Atún Claro al Natural, Recondo Pan Tostado Integral. Dinner: DIA Quesitos Light, Cebollas, Setas, Hacendado Garbanzos Cocidos, Recondo Pan Tostado Integral. more...
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Gaining 0.4 kg a Week
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