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Tatlı krizini bastırmanın en masum hali.
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1297 kcal
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Fat: 53.95g | Prot: 61.94g | Carbs: 138.25g.
Breakfast: Eti Form Kepekli Bisküvi. Lunch: Domates Çorbası, Sulu Köfte, Pudding. Dinner: Kır Pidesi, Tam Yağlı Sade Yoğurt, Sulu Köfte. Snacks/Other: Un Helvası, Kurabiye, Ülker Hanımeller Mahlepli Tuzlu Kurabiye, Herbal Tea, Sirke (Elma Şarabı). more...
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1337 kcal
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Exercise:
Squats (Legs) - 2 minutes, Plank - 3 minutes, Mekik - 9 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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gulaylaylomm's Weight History
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