Weigh In record (no journal entry) for 05 April 2022
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 35.81g | Prot: 42.53g | Carbs: 69.26g.
Breakfast: Киви, Кофе (из Молотых Зерен), Укроп, Помидоры, Яйцо, Ламбер Сыр Ламбер 50%, ВкусВилл Лаваш Армянский Тандырный . Lunch: Савушкин Продукт Творог Мягкий 5%, Рябковская окрошка. more...
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Losing 1.4 kg a Week
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uliariaba's Weight History
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