bunny8887's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
59.4 kg Lost so far: 10.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1306 kcal Fat: 26.28g | Prot: 32.54g | Carbs: 243.53g.   Breakfast: Rengginang, Putih Telur, Sari Roti Roti Tawar (1), Gula Pasir, Kopi, Kolak. Dinner: Ote-ote, Ikan Kembung Balado, Nasi Putih, Tempe Goreng Tepung, Es Buah. Snacks/Other: Nabati Nextar Gandumku, Rengginang. more...
1441 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

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bunny8887's Weight History


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