Weigh In record (no journal entry) for 05 April 2022
|
61.9 kg
Lost so far: 4.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 49.61g | Prot: 54.23g | Carbs: 191.16g.
Breakfast: Sodachips Smoked Jalapeno, Baked Sweetpotato (Peel Not Eaten). Lunch: Kiranti Kiranti Original. Dinner: So Good Bakso Sapi Kuah, Boiled Sweetpotato (with Peel). Snacks/Other: The Belgian Dark Chocolate 85%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sodaandmilk's Weight History
|