Weigh In record (no journal entry) for 05 April 2022
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81 kg
Lost so far: 4.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 44.18g | Prot: 69.35g | Carbs: 133.24g.
Breakfast: Crane Protein Riegel Vanille, Alpro Soja Soya Vanille, Kandisin Streusüße, Normaler Kaffee. Lunch: Mazola Maiskeimöl, Zwiebeln, Ei, Bofrost Cremespinat, Kartoffeln, Red Bull Red Bull Sugarfree. Dinner: Macarons. Snacks/Other: Crane Protein Riegel Vanille. more...
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Gaining 0.7 kg a Week
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Speckfrosch's Weight History
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