Weigh In record (no journal entry) for 05 April 2022
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 43.91g | Prot: 70.32g | Carbs: 468.28g.
Breakfast: Gut & Günstig Baguette Brötchen , Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Edeka Knuspermüsli Multi Frucht , Marmeladen und Eingemachtes, Spiegelei, Buko Balance, Innocent Wilde Blaubeere, Johannisbeere & Cranberry, Milch 1,5%, Kaffee. Lunch: Erasco Möhren-Eintopf. Dinner: Knorr Bolognese, Ja! Spaghetti. Snacks/Other: Haribo Grünis, REWE Bio Hafer-Schoko Riegel . more...
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Losing 0.2 kg a Week
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efaniema's Weight History
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