gabriela113's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
111.1 kg Lost so far: 5.7 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1827 kcal Fat: 31.23g | Prot: 97.97g | Carbs: 285.18g.   Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Efko Pußta Salat, Clever Hühnerschnitzel, Asia Jasmin Reis (Gekocht). Dinner: Nöm Cremix Schoko Schoko, Golden Delicious Äpfel, Cocktailtomaten, Harry Steinofenbrot, Inzersdorfer Wellness Schinken Aufstrich. more...
3651 kcal Exercise: Housework - 4 hours, Cooking - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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gabriela113's Weight History


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