Weigh In record (no journal entry) for 05 April 2022
|
111.1 kg
Lost so far: 5.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 31.23g | Prot: 97.97g | Carbs: 285.18g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Efko Pußta Salat, Clever Hühnerschnitzel, Asia Jasmin Reis (Gekocht). Dinner: Nöm Cremix Schoko Schoko, Golden Delicious Äpfel, Cocktailtomaten, Harry Steinofenbrot, Inzersdorfer Wellness Schinken Aufstrich. more...
|
|
3651 kcal
|
Exercise:
Housework - 4 hours, Cooking - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela113's Weight History
|