Weigh In record (no journal entry) for 05 April 2022
|
67 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 30.47g | Prot: 35.66g | Carbs: 76.64g.
Dinner: Bango Kecap Manis, Leher Ayam, Dada Ayam, Brokoli, Hoka Hoka Bento Nasi Putih. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diarydietadel's Weight History
|