Weigh In record (no journal entry) for 04 April 2022
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66.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 78.66g | Prot: 125.08g | Carbs: 339.64g.
Breakfast: Pechuga de Pollo, Aladino Crema de Cacahuate, Manzana Golden, Delité Leche, Plátano, D'Gari Gelatina Light, Avena Rivero Avena en Hojuelas. Lunch: PAM Pam, Plátano Macho, Tortillas de Maíz, Zanahoria Cocida, Chayote, Ejotes, Arroz Blanco, Tilapia (Pez). Dinner: Capullo Aceite de Canola, Plátano Macho, Ejotes, Chayote, Zanahoria Cocida, Delité Leche, Hellmann's Mayonesa Light, Habaneras Galleta Integral, Tomates, Guacamole, Pechuga de Pollo. Snacks/Other: Plátano, Cacahuates, Delité Leche, Avena Rivero Avena en Hojuelas, Gamesa Chokis, Danone Oikos Griego Natural (125g), Quaker Granola, Papaya, Melón, Plátano, Azúcar, Lala Leche Light Baja en Grasa, Mamey, Tomates, Aguacate, FUD Virginia Jamón de Pavo (18,7g), Wonder Pan Integral 100% con Ajonjoli, Philadelphia Queso Crema Rebanadas, Pechuga de Pollo. more...
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Gaining 0.1 kg a Week
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