Weigh In record (no journal entry) for 04 April 2022
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60 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 18.89g | Prot: 52.40g | Carbs: 65.93g.
Breakfast: Maçã, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Maçã, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.1 kg a Week
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edna947137543's Weight History
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