Weigh In record (no journal entry) for 04 April 2022
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55 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 47.41g | Prot: 57.12g | Carbs: 108.45g.
Breakfast: Ikan Sarden dalam Minyak (Kalengan), Chicken Nugget, Nasi Putih (Butir-Sedang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Uleg Sambal Rawit, Tempe Goreng, Tahu Goreng, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Buah Pir, Palm'frutt Kurma, Diamond Fresh Milk, Diamond Fresh Milk, Oriflame Nutrishake. more...
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Losing 0.1 kg a Week
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nestripravita's Weight History
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