Weigh In record (no journal entry) for 04 April 2022
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98.8 kg
Lost so far: 4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 34.05g | Prot: 87.98g | Carbs: 148.13g.
Lunch: Mandarinas, La Serenísima Queso Sardo, Guiso de Fideos, Albóndigas de Carne, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Knorr Caldo de Verduras, Inalpa Arvejas, Coles de Bruselas, Pechuga de Pollo sin Piel, Arroz Amarillo. Snacks/Other: Granix Lino, Caricias Mantecados. more...
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Losing 1.2 kg a Week
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Sol Kai (Latol82)'s Weight History
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