Weigh In record (no journal entry) for 28 March 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 67.65g | Prot: 126.39g | Carbs: 234.78g.
Breakfast: Quaker Cruesli Mélange de Noix, Yoplait Fromage Blanc Câlin 0%. Lunch: Delisse Crème Fraîche Épaisse 7%, Notre Jardin Ratatouille à la Provençale, Le Gaulois Escalope de Dinde, Bio Village Riz Semi-Complet Long Grain. Dinner: Jardin Bio Beurre de Cacahuètes, Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Pomme, Reflets de France Nonnettes de Dijon, Delisse Yaourt aux Fruits 0%, Myprotein Impact Whey Isolate Chocolate Peanut Butter, Amandes. more...
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Gaining 2.8 kg a Week
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jadoune45200's Weight History
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