Weigh In record (no journal entry) for 04 April 2022
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94.5 kg
Lost so far: 14.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 33.06g | Prot: 40.64g | Carbs: 82.53g.
Dinner: Semangka, Nutrijell Puding Susu Mangga, SuperIndo Kerupuk Ikan , Nasi Putih, Sate Ayam. more...
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Losing 2.1 kg a Week
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fetikaisranita's Weight History
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