Weigh In record (no journal entry) for 03 June 2009
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127.0 kg
Lost so far: 0 kg.
Still to go: 70.3 kg.
Diet followed: Not Applicable.
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1854 kcal
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Fat: 56.56g | Prot: 73.03g | Carbs: 212.29g.
Breakfast: honey bunches of oats with almonds, v8 fushion, whole milk, honey bunches of oats with almonds. Lunch: smart ones pepperoni. Dinner: tomato, deluxe cheese, corn , 100% Whole Wheat Bread, turkey burger. Snacks/Other: Gelatin Snacks, chocolate cake. more...
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3401 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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