MimiGoesTo50kg's Journal, 04 Apr 22

bismillah...semangat 50kg...

View Diet Calendar, 04 April 2022:
1642 kcal Fat: 70.35g | Prot: 93.48g | Carbs: 164.29g.   Breakfast: Fiesta Pok Pok, Telur Asin, Indoprima Skim Milk Powder, Semangka, Kurma. Lunch: Ayam Geprek, Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Sayur Asem, Nasi Putih, Semangka. more...
1748 kcal Exercise: Treadmill - 30 minutes, Resting - 18 hours and 18 minutes, Sleeping - 5 hours and 12 minutes. more...

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