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#Stephie#
Journal
04 Apr 22
#Stephie#'s Journal, 04 Apr 22
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🤦♀️
66 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
1117 kcal
Fat: 48.22g | Prot: 45.07g | Carbs: 124.34g.
Breakfast:
Instantkaffee (aus Pulver zubereitet).
Lunch:
Clever Kartoffelpüree, Fleischlaibchen.
Dinner:
Kaffee mit Milch und Zucker, Airwaves Extreme.
Snacks/Other:
Wojnar's Thunfisch Sandwich , Coca-Cola Coca-Cola Zero.
more...
1604 kcal
Exercise:
Resting - 15 hours and 33 minutes, Sleeping - 8 hours and 27 minutes.
more...
Gaining 0.2 kg a Week
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#Stephie#'s Weight History
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