Weigh In record (no journal entry) for 04 April 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 57.87g | Prot: 73.97g | Carbs: 250.72g.
Breakfast: 面包, 君乐宝 乐钙. Lunch: 黄花菜, 鱼香肉丝, 番茄炒蛋, 炒包菜, 红烧土豆, 米饭. Dinner: 香腸, 炒包菜, 红烧土豆, 稀饭. more...
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2013 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 8.4 kg a Week
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Superman*'s Weight History
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