Weigh In record (no journal entry) for 04 April 2022
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94.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 63.90g | Prot: 87.45g | Carbs: 118.72g.
Breakfast: Jambon Cru, Marie Blachère Pain Nordique, Café, Les Croisés Beurre Demi-Sel. Lunch: E.Leclerc Baguette de Tradition Française, Delisse Déli'light aux Fruits, Auchan Celeri Remoulade, Jean Rozé Boulettes au Bœuf Sauce Napolitaine. Dinner: Pomme, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Florette Mesclun , Président Le Carré, E.Leclerc Baguette de Tradition Française , Carrefour Bio Crevettes Décortiquées Cuites, Fleury Michon Gratin Dauphinois Jambon et Emmental. more...
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2814 kcal
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Exercise:
Sleeping - 7 hours, Resting - 7 hours, Desk Work - 10 hours. more...
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Gaining 0.7 kg a Week
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JLetJoe1's Weight History
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