Weigh In record (no journal entry) for 04 April 2022
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54 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 19.53g | Prot: 46.09g | Carbs: 100.44g.
Breakfast: Sambal Goreng, Telur Rebus. Dinner: Siomay, Pisang Raja Direbus Matang. Snacks/Other: Sasa Saus Sambal, Lumpia Basah. more...
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Losing 0.5 kg a Week
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risti123's Weight History
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