morusu's Journal, 04 Apr 22


View Diet Calendar, 04 April 2022:
1728 kcal Fat: 83.12g | Prot: 104.69g | Carbs: 148.20g.   Breakfast: Okra Dimasak, Tahu keju, Karang Sari Bumbu Pecel (Karangasri), Kangkung. Lunch: Frisian Flag Purefarm Coconut Delight, Nutrijell Jelly Powder Coklat. Dinner: Kraft Quick Melt (Keju Cepat Leleh), Champ Sosis Ayam, Frisian Flag Purefarm Coconut Delight, Tahu, Sari Roti Roti Tawar (2), Tempe, Daun Bawang, Putih Telur, Daging Sapi. Snacks/Other: Pastel, Pizza Hut Pan Pizza Meat Lovers. more...
53 kcal Exercise: Samsung Health - 24 hours. more...

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