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Buka puasaku tadi ☺️
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1748 kcal
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Fat: 54.62g | Prot: 40.75g | Carbs: 285.39g.
Breakfast: Palm'frutt Kurma, Mayumi, Saus Tomat, keju slices, Olive Oil, Tomat Ceri, Mentimun (Kupas), Selada, Garam, Gandum Tortilla, Telur, Kopi Susu Keluarga (KSK). Dinner: Minuman Soya, Kacang Emas, Cizzring, Kurma. Snacks/Other: Kopi Susu Keluarga (KSK), Puff Pastry Square, Selai Strawberry. more...
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2292 kcal
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Exercise:
Showering - 10 minutes, Walking (slow) - 3/kph - 42 minutes, Standing - 9 minutes, Sitting - 14 minutes, Apple Health - 22 hours and 45 minutes. more...
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alwaysfeelbetter's Weight History
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