Weigh In record (no journal entry) for 03 April 2022
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107 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 48.81g | Prot: 84.71g | Carbs: 143.43g.
Breakfast: Apel, Kurma, Herbalife Shake Chocomint. Dinner: Daging Sapi, Tempe Goreng, Tahu Goreng, Ikan Kembung, Sayur Bening Bayam, Nasi Rames. Snacks/Other: Pisang Goreng, Teh Tarik. more...
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Gaining 0.4 kg a Week
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HarinIta's Weight History
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