lara7723's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
86.6 kg Lost so far: 5.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1240 kcal Fat: 37.60g | Prot: 48.19g | Carbs: 179.24g.   Breakfast: Pasticcini. Lunch: Beretta Bacon Fette, Hamburger di Chianina, Certossa Pane per Hamburger, Formaggio Edam. Dinner: Mutti Triplo Concentrato di Pomodoro , Cipolle Rosse, Zucchine, Carote, Scotti Riso Basmati. Snacks/Other: Fragole, Banana, Prugne. more...
2867 kcal Exercise: Sauna - 40 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 7.7 kg a Week

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Comments 
Ieri sera sushi e birra e oggi 1kg in più 😂 maledetto giapponese 
03 Apr 22 by member: lara7723

     
 

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lara7723's Weight History


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