Weigh In record (no journal entry) for 03 April 2022
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102.3 kg
Lost so far: 72.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 88.25g | Prot: 177.71g | Carbs: 221.49g.
Breakfast: Ovo, Pão Francês. Lunch: Carne do Peito de Frango (Assado, Cozido), Taco Mandioca Cozida. Dinner: Castelões Queijo Curado Original, Bimbo Max Burguer Brioche, Izidoro Burguer Meat. more...
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Losing 2.1 kg a Week
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victorsoares silva's Weight History
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