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Скумбрия_166см.
Journal
03 Apr 22
Скумбрия_166см.'s Journal, 03 Apr 22
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Weigh In record (no journal entry) for 03 April 2022
41.3 kg
Lost so far:
8.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2022:
613 kcal
Fat: 12.37g | Prot: 36.50g | Carbs: 88.49g.
Breakfast:
Bonvida Сироп Клубничный, не Молоко Овсяное Ванильное.
Lunch:
Домик в деревне Творог Обезжиренный 0,1%, G-Balance Тан, O Green Сок Манго с Мякотью, Knorr Чашка Супа Куриный с Лапшой.
Dinner:
Вкуснотеево Кефир 1%.
more...
317 kcal
Exercise:
тренировка. - 10 minutes, Samsung Health - 23 hours and 50 minutes.
more...
Losing 9.1 kg a Week
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Скумбрия_166см.'s Weight History
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