Weigh In record (no journal entry) for 03 April 2022
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94.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 84.81g | Prot: 84.26g | Carbs: 110.04g.
Breakfast: Café, Jambon Cru, Les Croisés Beurre Demi-Sel, Marie Blachère Pain Nordique. Lunch: E.Leclerc Baguette de Tradition Française , Vin Chardonnay, Chausson aux Pommes, Auchan Celeri Remoulade, Jean Rozé Boulettes au Bœuf Sauce Napolitaine . Dinner: Chausson aux Pommes, Les Croisés Beurre Demi-Sel, Dia Truite Fumée, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Florette Mesclun , Marie Blachère Pain Nordique. Snacks/Other: Whisky. more...
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3049 kcal
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Exercise:
Do It Yourself (DIY) - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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JLetJoe1's Weight History
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