Weigh In record (no journal entry) for 03 April 2022
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58.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 3.18g | Prot: 9.19g | Carbs: 64.72g.
Breakfast: Yamazaki My Roti Gandum. Dinner: Nasi Putih (Butir-Pendek, Dimasak). more...
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Gaining 0.2 kg a Week
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