Weigh In record (no journal entry) for 03 April 2022
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49.5 kg
Lost so far: 7.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 38.20g | Prot: 118.78g | Carbs: 78.54g.
Breakfast: 신선애 생닭가슴살, 양배추볶음, 햇반 햇반 작은공기, 마늘쫑장아찌. Lunch: 피코크 녹두삼계탕. Dinner: 피그인더가든 연어포케. more...
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Losing 6.3 kg a Week
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kkangurim's Weight History
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