Weigh In record (no journal entry) for 02 April 2022
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 37.46g | Prot: 26.07g | Carbs: 34.37g.
Breakfast: 100% Whole Wheat Bread, Alouette Brie Double Creme, Oscar Mayer Bologna (Made with Chicken & Pork), Hard-Boiled Egg . Lunch: Frankfurter or Hot Dog on Bun. more...
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Losing 0.4 kg a Week
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Ambroboy44's Weight History
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