Weigh In record (no journal entry) for 02 April 2022
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72.8 kg
Lost so far: 8.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 38.53g | Prot: 51.26g | Carbs: 300.89g.
Breakfast: Quaker Rice Cakes - Caramel Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oranges , Planet Oat Oatmilk. Lunch: Bananas , Green Giant Fresh Baby Cut Carrots, Mixed Salad Greens, Broccoli , Freshire Farms Baby Cut Carrots, Roma Tomatoes, Chicken Thigh, Noodles. Dinner: Orange Juice , Trader Joe's Middle Eastern Flatbread, Athenos Roasted Garlic Hummus, Olive Oil . Snacks/Other: Honey , Daisy Light Sour Cream, Biotta Beet Juice. more...
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Losing 0.8 kg a Week
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UkuleleBetsy's Weight History
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