Weigh In record (no journal entry) for 02 April 2022
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62.4 kg
Lost so far: 4.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 57.33g | Prot: 40.08g | Carbs: 112.79g.
Breakfast: Mister Choc Choco Duo, Kaufland Weltmeisterbrot. Lunch: Sucuk, Milfina Mozzarella Gerieben, REWE Passierte Tomaten, Milsani Creme Fraiche, Aldi Steinofenbrötchen. Dinner: Almare Garnelen Knoblauch-Chili, Bamboo Garden Kokosmilch, Blumenkohl, Pastinaken, Möhren. Snacks/Other: Kinder Überraschung. more...
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Gaining 1.4 kg a Week
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