Weigh In record (no journal entry) for 30 April 2011
|
94.8 kg
Lost so far: 7.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1871 kcal
|
Fat: 156.13g | Prot: 59.99g | Carbs: 54.98g.
Breakfast: MIM, coffee, half and half, butter. Lunch: hidden valley ranch dressing, avocado, hard boiled eggs, Les Salades, bacon. Dinner: sugar free jello, pepperoni, mozzarella cheese, butter, tomatoes, portabella mushroom. Snacks/Other: almonds. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherillynn's Weight History
|