Weigh In record (no journal entry) for 02 April 2022
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 41.07g | Prot: 90.46g | Carbs: 121.45g.
Breakfast: Sawi Dimasak (dari Segar), Pepaya, Putih Telur Matang. Dinner: Tahu, Putih Telur Matang, Bimoli Minyak Goreng, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Pepaya. more...
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Gaining 0.3 kg a Week
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Budeeeny's Weight History
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