Kardelen•'s Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

79.8 kg Lost so far: 2.5 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

788 kcal

Fat: 37.73g | Prot: 77.15g | Carbs: 32.75g. Breakfast: Tavuk Salatası. Lunch: Starbucks Iced Latte (Venti). Dinner: Kısır, Antrikot. more...

2782 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Kardelen•'s Weight History

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Kardelen•'s Journal, 31 Mar 22

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Kardelen•'s Weight History