Weigh In record (no journal entry) for 02 April 2022
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49.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 59.89g | Prot: 52.71g | Carbs: 153.54g.
Breakfast: Ubi Bakar Cilembu. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), ABC Saus Sambal , Kulit Ayam, KFC Paha Atas Extra Crispy, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kue Selai Kacang, Bakpao. Snacks/Other: Starbucks Chocolate Chip Cookie, Cimory Yogurt Drink Strawberry. more...
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Gaining 0.6 kg a Week
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yanti206's Weight History
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