Weigh In record (no journal entry) for 28 March 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 50.42g | Prot: 64.63g | Carbs: 259.07g.
Breakfast: 豆浆, 炒包菜, 红薯(蒸), 煮鸡蛋, 胡萝卜. Lunch: 桂林米粉. Dinner: 苦瓜炒蛋, 红烧土豆, 炒包菜, 蛋花湯, 米饭. Snacks/Other: 麻花. more...
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2152 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 16 hours and 41 minutes, Sleeping - 6 hours and 19 minutes. more...
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Losing 2.8 kg a Week
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Superman*'s Weight History
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