Weigh In record (no journal entry) for 01 April 2022
|
85 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 21.33g | Prot: 19.89g | Carbs: 11.57g.
Breakfast: Mis İzmir Tulum Peyniri, Zeytin, Domatesler, Salatalık (Soyulmuş), Yumurta Omleti. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1aysenurj's Weight History
|