Weigh In record (no journal entry) for 01 April 2022
|
107.1 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 60.28g | Prot: 69.50g | Carbs: 180.38g.
Lunch: Nescafe Oat Latte. Dinner: Corona Extra Beer, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce , Woolworths Tenderstem Broccoli. Snacks/Other: Carb Clever Tangy Mayonnaise, Hard-Boiled Egg , Brown Bread, Sangiovese Wine , Carrot Cake. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samblumberg's Weight History
|