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1656 kcal
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Fat: 38.17g | Prot: 101.59g | Carbs: 227.64g.
Breakfast: Pears , Raspberries , Great Value Roasted Medley Potato Blend, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Tomatoes, Toufayan Bakeries Pita Whole Wheat, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g). Dinner: Goya Black Beans, Skinless Chicken Breast, White Rice, Broccoli . Snacks/Other: Kind Breakfast Blueberry Almond, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Oranges. more...
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Comments
Nice and these raspberries are in season yum yum
01 Apr 22 by member: PinayRN
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01 Apr 22 by member: -MorticiaAddams
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PinayRN, Love me some berries!
01 Apr 22 by member: unity1234
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01 Apr 22 by member: buenitabishop
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Thank you, Buenitabishop! It was. I have been trying to parboil the eggs instead of frying them to save a little on calories.
01 Apr 22 by member: unity1234
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doh! those eggs look perfect!
02 Apr 22 by member: misChelle__
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Msea13, Thank you! A steady hand, a tablespoon of vinegar and some salt in the water help get the egg set quickly.
02 Apr 22 by member: unity1234
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So, that's what I've been doing wrong. Need vinegar and salt. Thanks Gwzfire
02 Apr 22 by member: LivinBreezy
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Yeah, Livin! And my brain was off yesterday; meant to say poached eggs, not parboiled. *sigh* You will still get a few "rags" of egg but the vinegar and salt do help.
02 Apr 22 by member: unity1234
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unity1234's Weight History
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