BodyTrace
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74.4 kg
Lost so far: 6.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 69.21g | Prot: 69.43g | Carbs: 268.79g.
Breakfast: Jif Natural Creamy Peanut Butter, Publix Low Sugar Strawberry Preserves, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Trader Joe's Organic Flourless Sprouted 7-Grain Bread, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken. Dinner: Sour Dough Bread, Olive Oil , Hard Parmesan Cheese, 365 Sundried Tomatoes, Walnuts, Barilla Farfalle Pasta. Snacks/Other: Great Value Sun-Dried Raisins, Butter , Albertsons French Bread, Bananas , Flipz Dark Chocolate Covered Pretzels. more...
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Gaining 0.6 kg a Week
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