Weigh In record (no journal entry) for 01 April 2022
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125.1 kg
Lost so far: 11.8 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 4.97g | Prot: 24.76g | Carbs: 51.85g.
Lunch: Frimesa Bisteca Suina, Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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Richard LB's Weight History
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