Weigh In record (no journal entry) for 01 April 2022
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88.2 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 58.23g | Prot: 190.43g | Carbs: 261.10g.
Breakfast: Valio Profeel Protein Pudding Chocolate, Mleczna Dolina Mleko 1,5%, Miód, Olimp Matrix Pro 32 Double Chocolate. Lunch: Piątnica Skyr Pitny Wanilia. Dinner: Mleczna Dolina Mleko 1,5%, Miami Hopki, Bell Prosciutto Crudo, Szam Amm Tagliatelle Z Kurczakiem w Sosie Szpinakowym. Snacks/Other: Kupiec Fitos Chilli, Valio Profeel Protein Pudding Chocolate, Kraina Wędlin Szynka Serrano. more...
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Losing 2.1 kg a Week
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Farbiczeek's Weight History
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