I have lost more that my goal weight for the second time. I guess I need to get better at goal setting. I have lost exactly 40lbs since Jan 3rd. I feel pretty good but I need to throttle back and find a better balance.
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2431 kcal
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Fat: 96.32g | Prot: 135.22g | Carbs: 127.48g.
Breakfast: Shrimp, Ground Beef. Lunch: Almond Butter, BAKEN-ETS Fried Pork Skins. Dinner: Butter, Shrimp, Wild Alaskan Sockeye Salmon, Quinoa, Beer. more...
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