mountynbyker's Journal, 29 Apr 11

I have lost more that my goal weight for the second time. I guess I need to get better at goal setting. I have lost exactly 40lbs since Jan 3rd. I feel pretty good but I need to throttle back and find a better balance.

View Diet Calendar, 29 April 2011:
2431 kcal Fat: 96.32g | Prot: 135.22g | Carbs: 127.48g.   Breakfast: Shrimp, Ground Beef. Lunch: Almond Butter, BAKEN-ETS Fried Pork Skins. Dinner: Butter, Shrimp, Wild Alaskan Sockeye Salmon, Quinoa, Beer. more...

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mountynbyker's Weight History


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