Weigh In record (no journal entry) for 01 April 2022
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111.6 kg
Lost so far: 5.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 55.46g | Prot: 80.14g | Carbs: 222.27g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Holzbauer Toastschinken, Ölz Farmer Soft Sandwich, Schärdinger Toastkäse. Dinner: Inzersdorfer Wellness Schinken Aufstrich, Tomaten, Golden Delicious Äpfel, Nöm Cremix Schoko Schoko, Harry Steinofenbrot. more...
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3668 kcal
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Exercise:
Housework - 4 hours, Cooking - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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gabriela113's Weight History
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